by Counselling

Busy in Kelowna?

It is normal to feel anxious from time to time, especially if you live a stressful life. But what happens when it moves from regular anxiety to more intense troubling feelings. When anxiety is more chronic and persistent, we start to experience it as a problem. What does that mean? And how do I calm my anxiety? Annette can help you understand anxiety and what you will need to face in order to alleviate these intense, sometimes overwhelming feelings. Annette Adkin has over 25 yrs of experience helping people understand their patterns and to develop tools to manage and overcome life challenges. Does this work?